Are you confused? My Grandma has always heard that you pinch your nose and lean your head back. Mrs. Allen, my old PE teacher at school said that you pinch your nose and lean your head down. You may have heard similar mixed messages and thought, What is the truth? Well, I want to set the record straight.
In What Causes Nosebleeds, Healthline details the causes, treatments, and prevention of nosebleeds. The posterior nosebleed, as reported, is one that bleeds for more than 20 minutes and you must see your doctor on this one. It cannot be treated at home and needs other medical treatments to help.
Also, as reported, leaning backward during the duration of 10 minutes in trying to stop the nosebleed can irritate the stomach.
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